Barre Workouts A workout designed to get you the beautiful, lithe body of a ballerina by incorporating strength, balance and flexibility elements in an hour long class, barre studios are quickly popping up all over the country. And with good reason. The class is a shock to the system initially, but you’ll start to see results incredible quickly, not just in a reducing of your jeans size but in an overall improvement in your posture and functional strength day to day..
With files from The Associated PressRead more.”Way to go Doc!” wrote . “I’m rooting for the Phillies this year only because I want to see you get your ring! Thanks for the years of loyalty Doc! You tried so hard to take us to the end. I can’t think of a player more worthy!”Commenter Truth 99 said it was an “amazing accomplishment for a true class act.””I think we should all chip in a place a full page note in the Philly paper from us fans and admirers of Doc congratulating him on the no no and wishing him best of luck in the playoffs,” wrote MortgageGuy.Halladay’s heroics have also elicited high praise from several media organizations.What do you think of his performance? What’s your favourite Roy Halladay moment? Leave your comments below.Internet freedom: Should government have the ability to shut down the internet?The Egyptian government shut down access to the internet and the country’s cellphone data network early Friday, according to media reports.
Trump’s condemnation of the attack has been characteristically half hearted. When reporters asked the candidate about the assault the day it happened, he called it a “shame,” but then implied that it was an unintended consequence of the passion he inspires. “I will say, the people that are following me are very passionate,” he said.
Lil Wayne’s prison memoir, Gone Til November, is like his two Sorry 4 The Wait mixtapes framed as a stopgap offering to quell fan’s appetites during an unexpectedly prolonged wait between official projects. There’s no reason not to believe that the book was, as advertised, transcribed directly from the journal Wayne kept during the eight months he spent incarcerated at Rikers Island in 2010, largely because the entries are pretty mundane: He eats a lot of sugar, watches sports and American Idol, plays cards and does push ups. He reads Anthony Kiedis’ autobiography and answers fan mail.